pin 135: lean legs pyramid exercise

This pin is a great workout for when your legs are feeling really flabby. Working all day sitting at a desk, my leg muscles tend to feel like JELLO at the end of the day. Most nights I run about a mile around the neighborhood but tonight I just couldn’t bring myself to run it again. I walk the same route 2-3 times a day with my dog and then run it at night… Gets a little repetitive.

Most nights I’m really dragging my ass around the neighborhood. I tend to get a little down on myself because I’m a really slow runner. But today I saw a pin that really made me feel inspired:

This is going to keep me moving for a long time! If you don’t follow fitsugar on Pinterest, you should! They have amazing workouts and great inspirational pins. It definitely makes being healthy much more fun 😉

Anyway, the lean legs pyramid exercise is really great! You’ll definitely feel it in your outer thighs! I had no idea I could do so many jumping jacks but I’m glad I did. I think this workout could pay off if you stick with it.
Ease (1-10): 5 Pretty tough!
Cost: Nada!